There are days when getting to the gym seems like you like you have to climb Mt Everest to get there. Everyone has those days but it those who fight through them who will reach their goals.
Here are three youtube videos that help me get over that mountain and into the gym when I couldn’t imagine anything worse.
http://www.youtube.com/watch?v=lsSC2vx7zFQ&feature=related
http://www.youtube.com/watch?v=hV63DbQ_qSc
http://www.youtube.com/watch?v=cw0swisPh-M
If you have another favourite please share!
This post was written by Brett Kirkland from Blitz Conditioning
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