Nutrition Counselling

Do you feel that your current diet needs fine-tuning? Or does it need a complete over-haul?
Our Dietitians can help you achieve your personal nutrition goals, from general healthy eating to disease management, and everything in between…

Women’s Health

A woman’s nutritional needs will vary throughout her lifetime. Did you know you have until you are 30years old to optimize your bone density helping to offset the development of osteoporosis? Do you find that since you turned 40 years old losing weight has become difficult? Ever wonder if nutrition will help reduce the symptoms of menopause? Click on the following women’s health topics to see which package(s) we recommend for you:

Men’s Health

Yes, a man’s nutritional needs do differ from a woman. Are you turning to caffeine instead of food to keep up with the daily stressors of your job? Did you know your testosterone levels decrease in your 40’s? Do you know that your weight gain isn’t related to your declining hormones, more likely your activity levels? Click on the following men’s health topics to see which package(s) we recommend for you:

Children’s Health

Good nutrition will determine how well your child develops and grows from the moment they are conceived. However, if it was that easy, every child would jump for joy when the broccoli hits the table and noses would turn away when dessert is served. Reality check. Children can be picky eaters, and food allergies are on the rise (further limiting the table choices). Click the child-related nutritional topics to see what package is recommended:

Disease Management

With all of the nutritional information on the internet, how do you know what to believe and what to follow to improve your overall health? Did you know added sugar can raise your cholesterol? Did you know adding protein can improve your blood sugar control? Did you know eating soy protein is okay with some breast cancers? Let the team at Revive Wellness work with your doctor and blood work to improve your nutritional needs while reducing your health risks. We see clients with the following:

  • Cardiovascular Disease
  • Gastrointestinal: irritable bowel syndrome, Crohn’s, celiac, colitis, GERD
  • Metabolic Syndrome
  • Diabetes
  • Osteopenia/Osteoporosis
  • Kidney Disease
  • Cancer
  • Bariatric Disease
  • Hypoglycemia

If you have any of the above, click here for the packages we recommend.

Sport’s Nutrition

Regardless if you are a week-end warrior or a world-class athlete, the Revive Wellness team takes sports nutrition to the next level! From the individual to the team, Revive Wellness builds recommendations for training and competing, for hydration and optimizing glycogen replenishment. Wondering if the latest supplement will do what it claims? We review ingredients and doses, based on the latest sports nutrition evidence, to make sure it is safe and effective for you and your sport. Click here for more information.

 

For a list of all our packages, click here.