This month's Recipe Redux is titled Orange You Glad It's Fall? Markets are plentiful with the orange colors of autumn including pumpkin, carrots, squash, sweet potatoes and even golden beets. Not only are these produce bursting with fall flavors but they are also chocked full of carotenoid … [Read more...]
The topic for September's Recipe Redux (a monthly healthy recipe challenge) is Fermented Foods – With the start of the school year, get your gut back in gear with natural fermentation! Think sauerkraut, yogurt, grape juice... Around our office, we include our favorite fermented food- … [Read more...]
When the Recipe Redux theme came out for July- Beat the summer heat with “No cook meals”- I knew exactly what "recipe" I had to share with you. I put recipe in quotes because this isn't really a recipe, rather a formula. Pair protein, carb, veggies and a little fat together and you have a … [Read more...]
We recently joined a monthly online recipe challenge called The Recipe ReDux. It is focused on taking delicious dishes, keeping them delicious, but making them better for you. On the 21st of each month, healthy bloggers post their recipe on that month's particular theme and link to all the … [Read more...]
