Five Questions About IBS, Answered
Irritable bowel syndrome (IBS) is one of the most common gastrointestinal (GI) disorders worldwide, affecting ~10% of the population. IBS…
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7 Tips to Manage Your Diabetes Over the Holidays
The holidays can be challenging and overwhelming for many people living with health conditions such as diabetes. A common question…
The Fresh Start Effect: Why Good Habits Get Off Track and How to Fix It
By Kimberly Eckert, Registered Psychologist Eckert Psychology & Education Centre Fresh starts are moments when we naturally activate and start making…
Shift Work and Your Eating Schedule
If you are a shift worker, you likely already know it can be challenging to manage your schedule. When to…
Benefits of Virtual Health Care
Did you know that Revive Wellness has been doing virtual video appointments with our Registered Dietitians and Registered Psychologist since…
Keeping a Rhythm or Routine to your Day During the Pandemic
We are currently in unprecedented times. In as little as a month our entire daily routine and human interaction have…
How a Registered Psychologist can Support Your Wellness Journey with a Revive Dietitian
When I first started at Revive, I would get phone calls from the dietitians who were curious about how to…
Making Health and Wellness Easier for You
320,000 fitness & health apps, Over 8 million uses of #fitness on Instagram, And 21,660,000,000 Google search results for “healthy”….
Self-Care in Winter
If you are anything like us, the winter season is most enjoyed when it is filled with cozy clothing, warm…
How Can a Dietitian Help with Diabetes?
Some of the first things people think about when they hear a diagnosis of diabetes are: Was this caused by…