When Should You Use Protein Powder?
Nutritional supplements have been in conversation for decades. At any given time, there are numerous questions about them that are…
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All posts in Sports & Fitness
Working Out Isn’t Just to Lose Weight
Why Do You Work Out? “I work out so I can eat whatever I want.” “I work out so I…
A Beginner’s Guide to Hiking
Have you ever thought to yourself, “I’d like try hiking, but I don’t know where to get started?” If you…
How do I Handle Evening Extracurriculars?
Have you ever asked yourself, ‘How do I Handle that Situation?’ In our new series of blogs, Revive’s Registered Nutritionists will…
Revive Team Fitness – Winter Edition
As we come into the winter season the Revive team wanted to share how we all stay active during the chillier…
Post-Exercise Nutrition: Are You Getting Enough?
Most people think it’s only high level athletes who need post-exercise nutrition, but the truth is I use it for…
My Journey to Running a Half Marathon
When clients come to us to get a nutrition plan, they are eager and excited to get started. Where it…
6 Nutrition Strategies for the CrossFit Open
With the CrossFit Open here and 16.1 in the books, I thought I might take a moment to share some…
Finding the Right Sports Nutrition Professional for You
The sports nutrition world is one full of clouded practices and endless trends. Trends are driven by online bloggers, athletes, celebrities,…
Revive Reviews: The Exercise Pill
You may have heard the buzz recently… Researchers are working to create eight novel exercise pills that have the potential…