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The image is a promotional or informational graphic about dietary services. It features a headline in bold, capitalized text that says "HOW CAN A DIETITIAN help with Weight Management and Obesity". The word "DIETITIAN" is emphasized in red font, while the rest of the text is in black. On the right side of the image, there's a photo of a meal prep concept with a variety of healthy foods such as green apple, berries, carrots, and whole grain toast neatly arranged in clear containers, suggesting a balanced diet. The background is a light blue, giving the graphic a clean and calm feel, which often is associated with health and wellness themes.

How Can a Dietitian Help With Weight Management

Weight management discussions usually start with an over-simplified, over-generalized and often bias statement of “just eat less and move more” – which couldn’t be further from the truth! Last year, new Canadian Guidelines for Obesity were released, and after a much needed and long overdue overhaul of the old guidelines finally this old statement is proven wrong.

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