Is Your Diet Program a Fad?
People who want to lose weight can be a very vulnerable group because they’re very frustrated. Weight loss is hard,…
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All posts tagged diet
Revive Reviews: Whole 30 Diet
The premise of the Whole30 diet is pretty self-explanatory. Eat whole foods for 30 days. That’s it! Almost. Here are…
When the package says “No Sugar Added”…
Consumers are trying to make healthier choices, and food companies are making it harder on them with misleading advertising. Consider…
Study Finds Diet Quality (Not Quantity) Is What Matters
The results of this study is no surprise to us in the Revive office, though I am happy to see…
The Boiled Egg Diet: Reviewed by a Dietitian
We took a deeper look into this boiled egg diet menu to see exactly what it’s providing the consumer. Frankly,…
Eight Cups of Water a Day: True or False?
Drinking enough fluid (ideally coming mostly from water) is key to optimizing one’s overall health and longevity. But do all…
Raina’s Lacto-ovo Vegetarian Diet Trial
You would be amazed at the number of times I hear, “this probably isn’t hard for you” or “I’m sure…
5 Tips to Nourish Your Body at the Office
Creating positive change in our lives starts with little steps, from the home to the workplace. Get started on nourishing…