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All posts tagged vegan

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How To Start Eating More Meatless Meals

In a previous blog, we talked about a few of the many reasons why including Meatless Mondays in your routine…

Why Meatless Mondays?

Here in Edmonton, people may ask “why meatless Monday when we live in Alberta, the province known for its beef?” …

2016: Year of Pulses

As many of you may know, the United Nations (UN) has declared 2016 to be the International Year of Pulses!…

Health Benefits of Nut and Seed Butters

Nut and seed butters are a creamy and delicious way to include more healthy fats, nutrients and protein from a…

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