hand-wave

Hi, I’m Matthew! I’m here to help you feel confident and in control with managing complex health conditions.

Matthew's story:

While studying to become a dietitian, I was diagnosed with a rare autoimmune condition that changed my relationship with food. I had to rethink both what I ate and how I ate. This journey gave me a stronger understanding of the challenges faced by clients. This includes the fear, confusion, and loneliness that can come with a new diagnosis and the challenges of making diet changes.

I aim to empower clients with clear, evidence-based information and caring support. It’s essential to feel valued and understood during this process. In addressing concerns like gut health, chronic disease, and autoimmune conditions, I create individualized care plans that respect each client’s unique health needs, cultural traditions, and relationship with food.

Together, we can take gradual, realistic, and sustainable steps forward. I will meet you where you are and help you work towards your long-term goals.

Language Fluency

English

I am passionate about:

Gut Health (IBS, Reflux, Gastroparesis)

- Manage food triggers to control symptoms and improve your life.
- Reduce disruptions caused by ongoing gut issues.

Food Allergies and Intolerances

- Handle food allergies with confidence in social and home settings.
- Ensure you get enough nutrients after removing triggers.

Autoimmune Disease (Eosinophilic Esophagitis, Celiac Disease, and More)

- Create a personalized nutrition plan to support your health and increase energy.

Chronic Health Conditions (Diabetes, High Cholesterol, High Blood Pressure)

- Make managing multiple chronic conditions easier.
- Set realistic health goals while still enjoying your food.

Weight Gain & Low Appetite

- Develop strategies to help you gain weight healthily when you have a low appetite.

Children and Teens (Age 3-17)

- Improve your child’s diet for better growth and development.
- Manage nutrition for children with ADHD for peaceful mealtimes.
- Foster independence, healthy development, and a healthy relationship with food.

Areas That Matthew Supports

Creations by Matthew

As the leaves turn golden and the air gets crispier, we know it’s that time of the year again – Halloween is just around the corner! The excitement is palpable, with stores like Costco already
If you want to improve your health or tweak your dietary habits, you're in the right place. Let’s explore men’s health and nutrition with Brandon and Matthew, dietitians from the "A Plateful of Insights" podcast
In this episode, dietitians Matthew, Brandon, and Andrea continue our exploration of men’s health, focusing on social and emotional well-being and nutrition.

Get In Touch Now

Let’s talk about how I can help you crush your nutrition goals. I can’t wait to meet you!

Think You Know Cooking? Think Again

Still rinsing your chicken? Think microwaves kill nutrients?

Download our free evidence-based guide “10 Cooking Myths You Should Know” and start cooking with confidence.

We’ll also add you to our monthly newsletter so you can continue to receive insights, recipes, and resources to help you feel your best.

Name(Required)
This field is for validation purposes and should be left unchanged.