Shift Work and Your Sleep Routine
Sleep is one of the single most important things to focus on if you work shift work, and yet is…
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Do Your Part During The Pandemic – Webinar Series
We live in an amazing country and have an amazing healthcare system that up until this pandemic has been here…
Prediabetes and the Prevention of Diabetes
Did you know as per Diabetes Canada: – 6 million Canadians are living with prediabetes – 1 in 3 people…
How Can a Dietitian Help With Weight Management
Weight management discussions usually start with an over-simplified, over-generalized and often bias statement of “just eat less and move more”…
How wearing a mask is affecting your eating routine (and six tips to help)
I honestly never imagined I would be writing this blog, but here we are in 2020. The City of Edmonton…
Benefits of Virtual Health Care
Did you know that Revive Wellness has been doing virtual video appointments with our Registered Dietitians and Registered Psychologist since…
How Can a Dietitian Help with Shift Work
Eating meals is one of the things that brings people together, gives us joy, improves our quality of life, and…
Working from home with kids: real talk from some of the moms on our team
As parents, these past two months have been a challenge and yet an opportunity. We have a lot of mothers…
Why Your Digestive Issues May Be Worse During the Pandemic
Whether you have IBS or not you may have noticed that your digestive issues have been significantly worse during the…
Keeping a Rhythm or Routine to your Day During the Pandemic
We are currently in unprecedented times. In as little as a month our entire daily routine and human interaction have…