What is Weight Bias, Stigma or Discrimination?
When people talk about obesity, they are often focused on what people eat and how much they move. However, obesity…
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Five Questions About IBS, Answered
Irritable bowel syndrome (IBS) is one of the most common gastrointestinal (GI) disorders worldwide, affecting ~10% of the population. IBS…
How Working with a Registered Psychologist Helps My Clients.
As a dietitian I feel honored to work with my clients on their journey to improve their health and reach…
Shift Work and Your Eating Schedule
If you are a shift worker, you likely already know it can be challenging to manage your schedule. When to…
Shift Work and Your Sleep Routine
Sleep is one of the single most important things to focus on if you work shift work, and yet is…
Prediabetes and the Prevention of Diabetes
Did you know as per Diabetes Canada: – 6 million Canadians are living with prediabetes – 1 in 3 people…
Do Your Part During The Pandemic – Webinar Series
We live in an amazing country and have an amazing healthcare system that up until this pandemic has been here…
How Can a Dietitian Help With Weight Management
Weight management discussions usually start with an over-simplified, over-generalized and often bias statement of “just eat less and move more”…
How wearing a mask is affecting your eating routine (and six tips to help)
I honestly never imagined I would be writing this blog, but here we are in 2020. The City of Edmonton…
Benefits of Virtual Health Care
Did you know that Revive Wellness has been doing virtual video appointments with our Registered Dietitians and Registered Psychologist since…