The Fresh Start Effect: Why Good Habits Get Off Track and How to Fix It
By Kimberly Eckert, Registered Psychologist Eckert Psychology & Education Centre Fresh starts are moments when we naturally activate and start…
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Making health and nutrition a priority during the COVID-19 Pandemic.
We respect the importance of all public health measures in reducing the exposure and slowing the spread of this disease. As such, our team has moved exclusively online to offer you nutrition and mental health counselling from the comfort of your own home.
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Book a free 15 minute call with one of our dietitians to learn how we can support you in taking control of your health!
Revive Wellness is a passionate team of Registered Dietitians and Psychologist ready to help you take control of your health!
We believe in evidence-based nutrition, providing customized nutrition and wellness coaching that empowers Canadians to live with energy, health and vitality. We specialize in nutrition coaching, sports nutrition, weight management, mental health therapy and corporate wellness, to name a few.
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Weight Loss
Our personalized approach to weight loss skips the all-or-nothing diet approach and helps you develop healthy habits that will last a lifetime.
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Nutrition is a key component to maximizing sport performance and enhancing recovery from injuries. Get started today!
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Health goes beyond the home. Bring health and wellness to the workplace to decrease employee absenteeism and improve your bottom line.
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My Viva Plan® is a digital platform that combines mindfulness, nutrition and fitness to help you build your pathway to wellness.
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The Delicious Decade Cookbook
A free downloadable cookbook filled with nutritionist-approved recipes to bring to your home.
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