Welcome to Revive Wellness
DIETITIANS
PSYCHOLOGISTS
CHEFS
Our mission is to improve the lives of Canadians through wellness coaching.
We have helped thousands of Canadians take control of their
health and establish new, healthy, long-term lifestyle habits with our evidence-based nutrition and psychology services.
FREE 15-MINUTE DISCOVERY PHONE CALL
Book a free 15 minute Discovery Phone Call with one of our Registered Dietitians to learn how we can support you in taking control of your health.
TIME TO JUMP START YOUR HEALTH
Are you looking for help in getting back on track with your health journey? Do you need accountability to get started?
Join the highly-anticipated Jump Start Your Health group program with Revive Wellness and SVPT Fitness!
Featured Services
Weight Management
Our personalized approach to weight loss skips the all-or-nothing diet approach and helps you develop healthy habits that will last a lifetime.
Sports
Nutrition
Nutrition is a key component to maximizing sport performance and enhancing recovery from injuries. Get started today!
Corporate Wellness
Health goes beyond the home. Bring health and wellness to the workplace to decrease employee absenteeism and improve your bottom line.
Prenatal & Postnatal
Pregnancy is an exciting time. Our team is here to support you every step of the way and ensure that you and your little one are as healthy and nourished as possible.
CHRONIC Disease Management
When you're living with a chronic disease, nutrition may be the furthest thing from your mind. However, nutrition is important for managing symptoms and improving your quality of life.
FOOD Allergies & Gut Health
Since everyone's symptoms and tolerances are different, our team will empower you to understand what foods work for you and make you feel your best.
Chef Cooking Sessions
SESSION OPTIONS:
- One-on-one cooking sessions (with or without a Registered Dietitian present)
- Group cooking sessions
- Team building cooking sessions
PSYCHOLOGY
Our goal is to facilitate and support our clients’ journeys of self-discovery and healing. We are extremely excited to announce our partnership with Eckert Psychology & Education Centre. We believe this will be greatly beneficial for our clients to increase access to a team of registered mental health care professionals who can support them in achieving their wellness goals.
Areas of Specialty:
- Improving communication and interpersonal relationships
- Depression, anxiety, ADHD
- Grief, loss
- Family therapy (as needed to support adolescents 12 and up)
- Adolescent (12+) and adult mental health
- Relationship with food / disordered eating
- Processing emotional trauma from past experiences
- Challenges with motivation and behaviour change
My Viva Plan® is a digital program that combines the three pillars of health: mindfulness, nutrition and fitness. Manage chronic illnesses and maintain whole body wellness.