Hi, I'm Laura. I can help you find the guts to heal your guts

Laura's story:

My interest in nutrition started during my college years as a volleyball athlete, where I experienced firsthand the impact of diet on performance. While my initial focus was on sports nutrition, life led me to develop a passion for nutrition in gut health and cancer.

Cancer nutrition became deeply personal when my mother was diagnosed with endometrial cancer. Her journey highlighted the crucial role nutrition plays in supporting the body through treatments. At the same time, I faced my own issues with gut health. I went from loving food to seriously dreading what kind of discomfort or pain I would have after eating. Despite multiple doctor visits and tests, I didn’t get much advice beyond “take vitamin D and exercise” – actions I was already taking. Determined to learn more, I discovered the link between gut health and the brain, especially in conditions like irritable bowel syndrome.

I am all about helping people find joy in food again. Whether you are experiencing side effects of cancer, struggling with gut symptoms, or just wanting to relearn how to enjoy your meals, I’ve got your back. Together, we can make a positive impact by using strategies that are not only backed by evidence, but also guide you towards lasting behaviour change. Change can be so tough, but incredibly empowering when taking control of your own health. I am very excited to work alongside you in supporting your mind, body, and overall well-being!

I am passionate about:

Gut health

Discover what is effective for optimal gut health and what myths set unrealistic body standards

Irritable Bowel Syndrome

Find your triggers and learn ways to cope with and manage your symptoms

Small Intestinal Bacterial Overgrowth

Learn how to manage SIBO in a simple way without the stress of the internet

Food relationship

Find realistic strategies to introduce balance into your diet and decrease feelings of guilt

Hormonal Cancers

Improve your tolerance to treatments and prevent long-term effects on body composition

Cancer and muscle mass

Overcome the struggle of eating enough to maintain or gain muscle mass when living with cancer

Areas That Laura Supports

Creations by Laura

Get In Touch Now

Let’s talk about how I can help you crush your nutrition goals. I can’t wait to meet you!