Dietary Restrictions, Allergies & Gut Health

Gastrointestinal issues, dietary intolerances and food sensitivities can be challenging to deal with on your own. A registered dietitian helps you understand how food, stress, and lifestyle may impact your symptoms. We work with you to create an eating pattern that works best for you and your lifestyle to help minimize your symptoms.

Identify which foods and eating patterns help nourish and support your body, improve your energy, and minimize symptoms. We will also empower you to understand what may trigger your symptoms so you better understand the daily actions needed to support your overall health and feel your best.

We may be a good fit for you if you are someone who is looking for:

  • Daily steps to manage and understand symptoms such as stomach pain, bloating, diarrhea, constipation, gas, nausea, low energy, and brain fog
  • Clarity on specific food sensitivities and lifestyle factors affecting your well-being
  • What your “safe foods” may be and if you can tolerate smaller amounts of trigger foods
  •  A pattern of eating that can minimize your symptoms
  •  Understanding if supplements are needed to help manage symptoms

Book a FREE 15-minute discovery call with one of our Registered Dietitians to learn more!


Our packages are designed to walk you through a journey of self-reflection, exploration, knowledge and skill-building, as well as help improve your confidence and ability to manage your heart health over time through the continued support from your team!

The following are the packages we recommend for those seeking help with dietary restrictions, allergies and gut health.

These packages are put together to give you an understanding of the wellness journey we will help you navigate. Learn more by booking a FREE 15-minute discovery call with one of our Registered Dietitians. Our team can help you improve your current health and develop a plan that is individualized to YOU!




Initial Nutrition Assessment


3 Follow-Ups

(25-min each)

5% Savings



Initial Nutrition Assessment


6 Follow-Ups

(25-min each)

6% Savings


Package Add-Ons


What is My Viva Plan?

We set out to build one program that combines the best parts of the many digital health tools on the market. My Viva Plan® is a meal planner, reflection and progress tracker, workout builder, lifestyle resource library, and more, all in one application. We are so confident in this program that we included it in all our nutrition packages to help you meet your goals. My Viva Plan® is also available on its own in a monthly or yearly subscription.

Have questions?

Visit our FAQ page to find answers to common questions we get about nutrition services!