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Hi, I'm Matthew. I can help you prevent and manage chronic diseases like diabetes or heart disease
Matthew's story:
I am passionate about nutrition because of the significant impact nutrition can have on the prevention and treatment of health issues across all ages. Nutrition has played a substantial role in managing my own health, including maintaining a balanced diet with numerous food allergies. I understand the difficulties and frustrations of managing complex health challenges and have a lot to offer others, hoping to make their journey more enjoyable and less stressful. I am passionate about empowering my clients by providing evidence-based information and thoughtful guidance. It’s an honour to help them make gradual, sustainable habit changes to take control of their health long-term.
I am passionate about:
Type 2 Diabetes
Conquer the overwhelm of a new diagnosis or refresh your toolkit if you've lived with it for years.
Prediabetes
Learn how to control your blood sugar and prevent the onset of diabetes.
Children (Age 3-17)
- Improve balanced eating
- Eat more with low appetite
- Understanding eating with a new ADHD diagnosis
Multiple Chronic Diseases
Feel less overwhelmed navigating more than one chronic disease.
Food Allergies and Intolerances
What to do if you've been told "you should do an elimination diet"
Weight Gain
Overcome the struggle of eating enough to maintain or gain weight.
Areas That Matthew Supports
Creations by Matthew
As we embrace the quirks of the calendar, like celebrating the rarity of a leap day on February 29th, we’re reminded of the special occasions that bring us together to focus on important aspects of
As the leaves turn golden and the air gets crispier, we know it’s that time of the year again – Halloween is just around the corner! The excitement is palpable, with stores like Costco already
As the calendar flips to a new year, you’re once again presented with the opportunity to reflect on your aspirations and set goals for the year ahead. New Year’s resolutions are more than annual traditions;
Get In Touch Now
Let’s talk about how I can help you crush your nutrition goals. I can’t wait to meet you!