Sports Nutrition

Nutrition for Competitive and Elite Athletes

Fine-tune your training and elevate your athletic performance with specialized sports nutrition counselling. Our team has experience working with individual athletes and teams from the competitive to the professional level. Our Sports Dietitians will help you with:

• Hydration and supplement strategies
• Periodized nutrition based on your training program
• Planning your competition nutrition
• Recovery nutrition
• Body composition improvements
• Meal planning
• Strategies for traveling

Sports Nutrition Packages

Our dietitian services are tailored to every client individually. When you work with us, we strive to make our recommendations relevant to your lifestyle and personal needs to help you perform your best and excel at your sport.

These packages are meant for:

For amateur or recreational athletes, we recommend one of the packages found here.

To see what will work for yourself, book a FREE 15-minute discovery call with one of our Registered Dietitians.

Body Composition Analysis can be added to your package at $50 per test.

Have questions?

Visit our FAQ page to find answers to common questions we get about nutrition services!