Hypertension

Managing high blood pressure or hypertension can feel challenging. Many factors can contribute to your high blood pressure: genetics, smoking, having diabetes, family history of high blood pressure, overweight/obesity, high stress levels, high alcohol intake, lack of physical activity, and nutrition. Some of these factors are out of your control, like your genetics and family history. But many of these factors are within your control. This means that you have the ability to manage your blood pressure!

We are here to help navigate this with you to help create long-term change and support increased health and wellness. We will work with you through personalized one-on-one nutrition counselling, customized meal planning, stress management support, and provide fitness resources. The first step is an initial consultation to help us learn where you are and where you want to be. To get started, book a FREE 15-minute intro call to learn more about what we offer.

 


Packages

Our packages are designed to walk you through a journey of self-reflection, exploration, knowledge and skill-building, as well as help improve your confidence and ability to manage your health over time through the continued support from your team!

The following are the packages we recommend for those seeking help with hypertension.

These packages are put together to give you an understanding of the wellness journey we will help you navigate. Learn more by booking a FREE 15- minute phone call with one of our Registered Dietitians. Our team can help you improve your current health and develop a plan that is individualized to YOU!

 

ELEVATE ME

$710

Initial Consultation

-

6 Follow-Ups

6% Savings

EMPOWER ME

$1025

12 WEEK PROGRAM

Initial Consultation

2 Body Composition Analyses

9 Follow-Ups

8% Savings

 

Body Composition Analysis can be added to your package at $65 per reading.

 


Covered by Insurance

Did you know that many group benefit plans cover nutritionist services? Check with your provider to see if your next appointment at Revive Wellness can come at no cost to you and your family. FAQ: Does my benefits plan cover the cost?