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Hi, I'm Marina. I empower families to thrive through joyful and stress-free eating.

Marina's story:

Welcome! I’m Marina, your Family Nutrition Dietitian. I provide nutrition care for everything related to family health, from fertility to pregnancy to childhood!

As a mom of two, I understand the stress that comes with trying to conceive and the mental load of taking care of our families. My passion is to provide you with comprehensive, personalized support in a way that is simple and fits into your lifestyle. Healthy eating doesn’t have to be complicated! I’ll share all my tips and tricks to get you feeling confident about feeding your family.

My educational background includes:

  • Masters of Applied Nutrition, University of Guelph
  • Nutrition Management for Infertility Training
  • Dietitians of Canada Pediatric Nutrition Course
  • Nutrition Therapy for Polycystic Ovarian Syndrome

I am passionate about:

Pre & Post Natal

Feel confident throughout your pregnancy in knowing what to eat and why.

Breastfeeding

Learn how to eat for you and your little one.

Fertility

Use the power of nutrition to support your journey to conceive.

Family Meal Environment

Make meal times less stressful for you and your kids.

Polycystic Ovary Syndrome (PCOS)

Manage your symptoms and feel more comfortable in your body.

Pediatrics

Help kids fuel their bodies and build a healthy relationship with food.

Creations by Marina

Women, like men, should enjoy a variety of foods, including whole grains, lean protein, fruits, vegetables, and dairy. However, there…

The following blog and recipes appeared on  Life’s Simple Ingredient  as part of a collaboration with Revive Wellness. It’s time…

Get In Touch Now

Let’s talk about how I can help you crush your nutrition goals. I can’t wait to meet you!