Lifestyle – Revive Wellness

Performance Nutrition: The Key To Unlocking Your Athletic Potential

What if the key to taking your athletic performance to the next level wasn’t in the gym, but on your…

Embracing Wellness: Small Steps, Big Changes for Mind, Body, and Culture

In today’s busy world, wellness can feel like an overwhelming puzzle with so many pieces and never quite sure where…

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Smart Surfing: How to Spot Nutrition Misinformation Online

There’s a lot of health and nutrition advice on the internet, but not all of it is true. Influencers and celebrities often share diets, supplements, or products to make money, even if they don’t fully understand them. This can make it hard to know what advice to trust.

Here’s how to look for red flags (bad advice) and green flags (good advice) to help you decide.

Top Benefits and Challenges of Providing Virtual Healthcare Services in 2024

In today’s fast-paced world, the convenience and accessibility of virtual services have become invaluable. At Revive, we are committed to offering top-notch virtual healthcare services to our clients, ensuring that everyone has access to quality care regardless of location. In this blog post, we’ll explore the benefits of virtual healthcare services and how we address some of the challenges associated with providing or receiving virtual care.

The image is a blog post header from Revive Wellness Inc.'s blog, titled "Diabetes Described." The subtitle reads, "I was just diagnosed with diabetes. What should I do next?" The image features Kaylee Turner, a smiling woman with long, straight hair, and a small, cheerful red blood drop character holding a glucometer, giving a thumbs up. The background has a light, textured, beige appearance.

Diabetes Described Series: I was just diagnosed with diabetes. What should I do next?

Hearing from your doctor that you have been diagnosed with diabetes can be overwhelming. Whether your doctor says type-1 diabetes, type-2 diabetes or pre-diabetes, it can be a lot to hear. Many people leave their doctor’s appointments thinking, “What should I do next?” Often, when I talk with people, the first thing I hear is that they went home and Googled “What to do for new diabetes diagnosis.”

A promotional graphic for Revive Wellness Radio's podcast episode 17 titled 'Men's Nutrition and Fitness'. The image features a highly muscular man with a determined expression, lifting two large dumbbells in a gym setting. He is wearing a green and white striped tank top, black shorts, and blue sneakers. In the background, there's a table filled with various foods including a large hamburger, a bowl of beans, an assortment of fruits and vegetables, and a steak, symbolizing a focus on nutrition and fitness.

Men’s Wellness Reimagined: The Power of Nutrition, Fitness & Personalized Coaching

We’re diving deeper into men’s health with a follow-up discussion featuring dietitians Brandon and Matthew from “A Plateful of Insights” podcast by Revive Wellness Radio. This episode integrates advanced nutritional concepts and fitness strategies to enhance men’s health.

Meet Our Newest and Returning Dietitians at Revive Wellness

We want to dedicate this blog post to the new talent and familiar faces joining or returning to our team. They’ve been with us for a few months, but it’s always a great time to get to know our team! Keep reading to learn more about Kaylee Turner, Laura Velcoff, Marina Mansour, and Heather Reid, who bring a wealth of knowledge and specialized skills to cater to your diverse health needs.

A promotional graphic for Revive Wellness Radio's podcast episode 16 titled 'Men's Health & Nutrition'. The image depicts a muscular man with a pleased expression, holding a large steak in one hand and a fork in the other, ready to take a bite. He is wearing a white sleeveless shirt. In front of him is a bowl filled with fresh vegetables including broccoli, cherry tomatoes, and green beans, emphasizing the theme of health and nutrition. The bright and vibrant colors suggest a positive and healthy lifestyle.

Boost Men’s Health: Nutrition and Lifestyle for Optimal Wellness

If you want to improve your health or tweak your dietary habits, you’re in the right place. Let’s explore men’s health and nutrition with Brandon and Matthew, dietitians from the “A Plateful of Insights” podcast by Revive Wellness Radio.

Promotional graphic for 'A Plateful of Insights' Episode 15 on Revive Wellness Radio, showing a diverse group of women, including Caucasian, African, and Asian descent, smiling together. The background is orange with text 'WOMEN’S HEALTH & NUTRITION'.

Nourishing the Mind: Women’s Mental Health & Nutrition Insights

Welcome back to our blog! In today’s discussion, we are thrilled to once again feature insights from Marina, a cherished member…

An image featuring a promotional graphic for a podcast episode titled "A Plateful of Insights Ep. 9 NEW YEAR'S RESOLUTIONS" from Revive Wellness Radio. The background is split with a vibrant orange on the left and a muted brown on the right. On the brown side, there's a red notebook with a page listing 'New Year Resolutions:' which includes items like 'Journal', 'Love more', 'Make a new friend', 'Read more', 'Wake up early', 'Try new things', 'Meditate', 'Get more fresh air', and 'Limit screen time'. A pen lies next to the list, implying a personal commitment to these resolutions. The overall design suggests a focus on self-improvement and well-being to start the new year.

New Years Resolutions and Goal Setting

As the calendar flips to a new year, you’re once again presented with the opportunity to reflect on your aspirations and set goals for the year ahead. New Year’s resolutions are more than annual traditions; they’re a testament to your desire for personal growth and improvement.

The idea of resolutions might stir a mixture of excitement and apprehension within you, especially if previous goals have gone unmet. Yet, with each new year comes a fresh start, a blank slate on which you can sketch your dreams and ambitions.

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