Why Every Day Should Be “No Diet Day”
Today is International No Diet Day (INDD). The day started out of frustration with thin idealism and weight-based bullying in…
Today is International No Diet Day (INDD). The day started out of frustration with thin idealism and weight-based bullying in…
Revive is a team of private practice dietitians, so it is no surprise that we spend some of our time…
What is the 21-Day Fix? A diet program centred around portion control using different sized plastic containers. The size of…
What Is It? If you’ve been following the keto trend over the last little while, I’m sure you aren’t surprised…
DISCLAIMER: the content referenced in this blog post may be offensive to some individuals as it contains swearing, body-negativity, and…
Is anyone else completely and utterly confused with the sheer amount of do’s and don’ts when it comes to nutrition?…
Intermittent fasting (IF) means following an eating pattern that cycles through periods of fasting and eating. There are many types…
The premise of the Whole30 diet is pretty self-explanatory. Eat whole foods for 30 days. That’s it! Almost. Here are…
With the promise of warmer days around the corner, I often like to dedicate one full weekend to “de-winterizing” our…
Consumers are trying to make healthier choices, and food companies are making it harder on them with misleading advertising. Consider…
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