Fresh Meals & New Eating Experiences
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness. The change in…
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Dining Al Fresco
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness. It’s time…
Spring Into Action With Springtime Gardening
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness.
Improving How We Talk About Obesity
When people talk about obesity, they are often focused on what people eat and how much they move. However, obesity…
Benefits of Virtual Health Care
Did you know that Revive Wellness has been doing virtual video appointments with our Registered Dietitians and Registered Psychologist since…
How wearing a mask is affecting your eating routine (and six tips to help)
I honestly never imagined I would be writing this blog, but here we are in 2020. The City of Edmonton…
Working from home with kids: real talk from some of the moms on our team
As parents, these past two months have been a challenge and yet an opportunity. We have a lot of mothers…
Why Your Digestive Issues May Be Worse During the Pandemic
Whether you have IBS or not you may have noticed that your digestive issues have been significantly worse during the…
Keeping a Rhythm or Routine to your Day During the Pandemic
We are currently in unprecedented times. In as little as a month our entire daily routine and human interaction have…
Real Life Reflections: from some of our team
If you follow us on social media, you know that we use My Viva Plan® to reflect daily on everything…