Top 5 Diet Myths: Reviewed by a Dietitian
Is anyone else completely and utterly confused with the sheer amount of do’s and don’ts when it comes to nutrition?…
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When the package says “No Sugar Added”…
I was in Costco last week scanning the boxes of granola bars and one caught my attention; on the box…
A Calorie is Not a Calorie
I agree that processed food can be thought of as a failed experiment. Our body is like a machine that…
Is Pizza Really Healthier than Cereal?
Below, Susan (RD) responds to the article Pizza is a Healthier Breakfast Than Most Cereals by The Daily Meal. It’s…
The Boiled Egg Diet: Reviewed by a Dietitian
We took a deeper look into this boiled egg diet menu to see exactly what it’s providing the consumer. Frankly,…
Tricky Names for Sugar (And Other Important Sugar Tips)
Move over, Saturated Fat! A new public enemy has replaced you and its name is…Sugar! There have been many alarming…
Food Shaming, Diet-ism and Dietitians
Diet-ism: the assignment of morality to a specific way of eating and an intolerance of “different” diets. We will be…
Nutrigenomix – A Look at the New Test
Those of you familiar with Revive may know that we have offered Nutrigenomix testing for a few years now. Nutrigenomics is the study of how…
Revive Review: Coconut Water – Coconut or Coco-not?
Maybe you’ve seen coconut water advertised as a healthy natural re-hydration solution throughout the day or during exercise. While there…
Revive Review: Insect Protein
Worldwide, over 200 species of insects are consumed by humans, and there is thought that there are more undiscovered edible…