Is Canadian Beef Hormone & Antibiotic Free?
Surprisingly, no. Or maybe this is not so surprising. With the development in technologies and research and multiple ads from…
All posts in Mythbusting & Reviews
Revive Reviews: The Exercise Pill
You may have heard the buzz recently… Researchers are working to create eight novel exercise pills that have the potential…
Should Fruit Juice Be Taken Off Canada’s Food Guide?
I don’t think the debate on Canada’s Food Guide will ever be settled, regardless of how they plan on changing…
Artificial Sweetners: Our Verdict
We get asked daily by our clients whether or not we recommend artificial sweeteners. The one word answer is no….
Review of Health Canada’s Proposed Nutrition Label Changes
I commend Health Canada for their efforts to improve the food label. As with anything, it takes time and a…
Review: Eat Butter
“Eat Butter” was the front page story headline for the June 23 edition of Time magazine. I rarely buy magazines…
Are multivitamins for everyone?
Easily the most common supplement we as nutritionists encounter on a daily basis is a multivitamin. But is it really…
The Great Sugar Debate Part 2
If you have been watching the news I am sure you have heard about the new sugar guidelines set out…
The Great Sugar Debate
Sugar is evil- that’s what some doctors and other health experts declare; then there are other doctors and nutrition experts…
Revive Reviews: The Cabbage Soup Diet
This diet is an anonymously written, low nutrient, very low calorie diet that has countless variations. All of which include…