Benefits of Virtual Health Care
Did you know that Revive Wellness has been doing virtual video appointments with our Registered Dietitians and Registered Psychologist since…
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Blog
How Can a Dietitian Help with Shift Work
Eating meals is one of the things that brings people together, gives us joy, improves our quality of life, and…
Working from home with kids: real talk from some of the moms on our team
As parents, these past two months have been a challenge and yet an opportunity. We have a lot of mothers…
Why Your Digestive Issues May Be Worse During the Pandemic
Whether you have IBS or not you may have noticed that your digestive issues have been significantly worse during the…
Keeping a Rhythm or Routine to your Day During the Pandemic
We are currently in unprecedented times. In as little as a month our entire daily routine and human interaction have…
Real Life Reflections: from some of our team
If you follow us on social media, you know that we use My Viva Plan® to reflect daily on everything…
How a Registered Psychologist can Support Your Wellness Journey with a Revive Dietitian
When I first started at Revive, I would get phone calls from the dietitians who were curious about how to…
Loreen chats about “Blue Monday” with Global News and EZ Rock
Wake Up With Wayne on EZ Rock: Global News Morning Weekend: Fighting off “Blue Monday” Both interviews talk…
Making Health and Wellness Easier for You
320,000 fitness & health apps, Over 8 million uses of #fitness on Instagram, And 21,660,000,000 Google search results for “healthy”….
Self-Care in Winter
If you are anything like us, the winter season is most enjoyed when it is filled with cozy clothing, warm…