📩 Check Your Email – You’ll receive a confirmation email with details about your discovery session, including the date, time, and how to join.

📅 Mark Your Calendar – Be sure to save the date for your upcoming call! If you need to reschedule, refer to the email for instructions.

💡 Prepare for Your Session – Take a moment to think about your health goals, challenges, and any questions you’d like to discuss. You can also explore the Our Process page to read about what to expect.

📞 Join Your Call – At your scheduled time, be ready for your session! If it’s a phone call, expect a call from your dietitian. If it’s a video session, follow the link in your email to join online. Your dietitian will guide you through the next steps to support your wellness journey!