Are you looking for help in getting back on track with your health journey? Do you need accountability to get started?
Join the highly-anticipated group program with Revive Wellness and SVPT Fitness!
This 12-week integrated approach to health and wellness will jump-start your physical and mental health plan!
Your coaches will train you and hold you accountable to looking after the most important person in the world – YOU! Together, we’ve got this! In addition to working with your fitness and nutrition coaches, My Viva Plan® will teach you how to manage your self-care at home to achieve optimal mental and physical health.
Fall Program now closed (join the mailing list below to be notified when Winter registration opens!)
1.Cost- it’s cheaper because you share the personal training and some virtual nutrition and lifestyle sessions with four others.
2.Motivation- it’s fun to train with others and easier to be awesome in the company of others.
3.Support- not only do you get the expertise of the experts, but the support of those also working on their health goals!
Program Dates: Tuesdays and every second Thursdays starting September 20, 2022
Semi-Private Training time: 6:30 p.m. – 7:30 p.m.
“Semi-Private” means that in these sessions, everyone is doing their own program, tailored to their needs and goals based on assessment.
Location: SVPT Fitness & Athletics – 4456 – 97 Street NW
Dates: Individual assessments TBD once registered. Group VIRTUAL sessions every second Thursday @ 6:30 p.m.
Book Your Place Now
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