Jump Start Your Health

Are you looking for help in getting back on track with your health journey? Do you need accountability to get started?

Join the highly-anticipated group program with Revive Wellness and SVPT Fitness 

This 12-week integrated approach to health and wellness will jump-start your physical and mental health plan!  

Your coaches will train you and hold you accountable to looking after the most important person in the world – YOU! Together, we’ve got this! In addition to working with your fitness and nutrition coaches, My Viva Plan® will teach you how to manage your self-care at home to achieve optimal mental and physical health. 

Jump Start Your Health:

Fall Program now closed (join the mailing list below to be notified when Winter registration opens!)

Registration includes: 

  • One pre-program and one post-program body composition analysis
  • 18 semi-private personal training sessions (in person) Tuesday and every second Thursday at 6:30 p.m. at SVPT Fitness & Athletics located at 4456-97 Street NW, Edmonton
  • 6 nutrition and lifestyle group sessions (virtual) every second Thursday at 6:30 p.m. with a Revive Wellness coach
  • Initial individual 30-minute virtual session with your registered dietitian
  • End of program individual 30-minute virtual session with your registered dietitian
  • One year subscription to My Viva Plan®

Expected outcomes:

  • Build resiliency
  • Increase self-confidence
  • Increase physical strength
  • Improve body composition
  • Increase mental clarity
  • Improve quality of life

Why join the group program?

1.Cost- it’s cheaper because you share the personal training and some virtual nutrition and lifestyle sessions with four others.

2.Motivation- it’s fun to train with others and easier to be awesome in the company of others.

3.Support- not only do you get the expertise of the experts, but the support of those also working on their health goals!

COST: $832.50


Join the Waitlist

Subscribe for updates on programming and more at Revive Wellness.

    You can unsubscribe at any time by clicking the link in the footer of our emails.


    Exercise Program Details

    Program Dates: Tuesdays and every second Thursdays starting September 20, 2022
    Semi-Private Training time: 6:30 p.m. – 7:30 p.m.

    “Semi-Private” means that in these sessions, everyone is doing their own program, tailored to their needs and goals based on assessment.

    Location: SVPT Fitness & Athletics – 4456 – 97 Street NW

    Nutrition and Lifestyle sessions

    Dates: Individual assessments TBD once registered. Group VIRTUAL sessions every second Thursday @ 6:30 p.m.



    Book Your Place Now