Other Services

Body Composition

At Revive Wellness, we measure body composition with a bioelectrical impedance analysis (BIA). The machine sends a safe, low-level electrical current through your body. The electrical current travels at different speeds through different body tissues such as muscle and fat which determines an individual’s muscle mass and fat mass.

Body composition is key to tracking progression and change over time in lean tissue versus body fat. An effective nutrition and exercise program leads to a beneficial increase of lean tissue, while reducing body fat levels: thus increasing overall strength, resting metabolic rate, and health outcomes of the individual. This trumps the traditional number-on-the-scale-approach, because when an individual increases their lean body mass, this gives a false and often negative perception that the individual is gaining weight and should stop their programming despite increases in strength and overall energy.

Add to an existing package, or purchase on its own.


BIA body composition testing is not recommended in the following conditions:

  • People with electric medical devices such as pacemakers or any metallic supports
  • Women who are pregnant
  • Women who are menstruating


What do I do before my body composition analysis?

If you’re coming in for a body composition analysis, here’s a list of what you need to do beforehand.




We are excited to offer a genetic test kit for personalized nutrition, developed by leading researchers in the field of nutrigenomics. Based on the results, a registered dietitian can guide you to eat more–or less–of certain foods in order to decrease your risk of developing heart disease, diabetes, high blood pressure and related health conditions.

Package includes saliva collection kit, genetic analysis with customized report (delivered in 2-4 weeks) and a 1-hour follow-up session with a dietitian to go over your results. Book your nutrigenomix appointment now!

About Nutrigenomix

Nutrigenomix is a University of Toronto spin-off biotechnology company founded by global leaders in nutrigenomics research. It is dedicated to empowering dietitians and their clients with comprehensive, reliable, genomic information with the ultimate goal of improving health through personalized nutrition. The Nutrigenomix™ test kit enables dietitians to counsel their clients according to their unique genetic profile. The service includes the genetic test kits, genotyping and customized reports based on cutting-edge research and stringent standards of scientific evidence.

Ask your dietitian for more information.



Recipe Analysis

Food Industry: Are customers asking for your menu’s nutritional information?

Individuals: Do you have a family favourite recipe that you’d like to get the nutritional stats on?

Whether it’s one recipe or a whole menu, our dietitians can provide you with a nutrient breakdown similar to what you’d find on a nutrition facts label.

Contact us for a quote.




My Viva Plan

Better mental and physical health starts with self-care. We give you the right self-care tools with My Viva Plan® – our proprietary digital program that combines the three pillars of health: mindfulness, nutrition and fitness. Manage chronic illnesses and maintain whole body wellness.

Your subscription to My Viva Plan is included in every package.