The Gut-Brain Connection
The gut and brain are both highly complicated organs and are highly interconnected through neurons that send information back and…
New
All posts tagged research
The Ketogenic Diet Reviewed by a Dietitian
If you have at all been following diet trends this past year, chances are you have heard of the ketogenic…
A Little Catching Up on the Research
Wow, what a month! December is always such a busy time for us private practice Dietitians! December started as a…
Think You Know Cooking? Think Again
Still rinsing your chicken? Think microwaves kill nutrients?
Download our free evidence-based guide “10 Cooking Myths You Should Know” and start cooking with confidence.
We’ll also add you to our monthly newsletter so you can continue to receive insights, recipes, and resources to help you feel your best.