Team sport & Group services
Nutrition support that drives results
Top teams don’t just train hard.
They fuel right.
Our team sport & group nutrition programs deliver top-tier performance for each member of your squad! Led by our experienced dietitians, including IOC Diploma level sports nutrition expertise, we help athletes build fueling habits that support energy, focus, recovery, and injury prevention throughout the season.
Our services are designed to meet teams where they are with a group-first approach to performance wellness. Programs range from single-session education to ongoing, integrated support, helping teams build shared understanding, consistent habits, and practical application across the season.
Key Areas we focus on
🥤 Fueling & Hydration
Learn how to properly fuel before, during, and after practices or games for optimal performance.
❤️🩹 Recovery Nutrition
Nutrition strategies to promote recovery and reduce fatigue after training and competition.
⏱️ Meal Timing & Snacks
Master when and what to eat to keep teams energized and ready for peak performance.
✨ Injury Prevention
Learn how nutrition helps reduce injury risk and promotes faster recovery.
💪 Building Consistent Habits
Develop strategies to help you gain weight healthily when you have a low appetite.
🫶 Team Culture
Develop shared knowledge and a team-oriented mindset toward fueling, recovery, and wellness.
Available Programs
Performance Foundations
Perfect For:
Teams looking for a strong introduction to fueling, hydration, and recovery.
A practical starting point designed to give athletes clear, actionable nutrition guidance they can use right away.
What’s Included:
✅One 60-minute interactive group session
✅Fueling and hydration principles aligned with training and competition
✅Recovery nutrition aligned with training demands to manage fatigue
✅Sport- and age-appropriate guidance suitable for team environments
✅Facilitated Q&A to align coaches, athletes, and parents
Outcome:
Athletes build a practical understanding of fueling and hydration strategies that support training demands, performance, and recovery.
Performance development series
Perfect For:
Teams ready to build on foundational learning.
A progressive series that expands knowledge of fueling, hydration, and recovery as training demands increase.
What’s Included:
✅A minimum of three interactive group sessions
✅Progressive learning that builds on fueling, hydration, and recovery fundamentals
✅Applied topics such as energy availability, tournament and travel fueling, and recovery during high training loads
✅Sport- and age-appropriate guidance suitable for team environments
✅Facilitated Q&A to align coaches, athletes, and parents
Outcome:
Athletes develop consistent fueling and recovery habits that support increasing training demands and competition.
Integrated Performance Program
Perfect For:
High-performance and long-season programs.
An integrated, team-based program that embeds performance nutrition within a broader, multi-disciplinary performance framework.
What’s Included:
✅Ongoing group-based interactive education across the season
✅Integrated nutrition, recovery, and performance learning
✅Collaboration with Registered Dietitians and other qualified performance professionals
✅Targeted athlete support as needed
✅Regular alignment with coaches and performance staff
Outcome:
Teams establish integrated performance standards that support sustained performance and long-term athlete development.
The Revive Wellness Difference
With our program, your athletes will have the tools to perform more effectively, recover more quickly, and consistently achieve results! Here’s some of the reasons why we are a trusted partner for any organization.
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With sport-specific nutrition strategies, your team will stay energized, focused, and ready to conquer the competition, game after game. Consistency is the foundation of success. By developing lasting nutrition habits, athletes can maintain peak performance throughout the season and ensure they’re always prepared for the challenges ahead.
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Our program helps athletes prevent injuries and recover faster by optimizing their nutrition; including hydration, meal timing, and the right snacks. Proper fueling throughout the day reduces fatigue, supports muscle recovery, and keeps athletes performing at their best. With the right balance of nutrients at the right times, athletes can stay strong and injury-free, no matter the intensity of the season.
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Group coaching fosters a collaborative environment where athletes, teams, families, and coaching staff learn from one another, share experiences, and develop consistent habits that contribute to overall team success.
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Our program provides expert coaching at competitive rates, making high-quality nutrition support accessible to teams, clubs, and schools. By focusing on group coaching, we offer a cost-effective solution that maximizes value while giving athletes the professional guidance they need to thrive.
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Building healthy habits together fosters a unified team culture, creating an environment of support and positive change, both on and off the field, court, or rink.
We want to work with your team!
In just a few steps, we’ll help you get your team started on a winning sports nutrition program tailored to your goals! Here’s how it works.
🎯Share Your team’s Needs
Tell us about your team, your athletes, and what your goals are for their performance. We’ll work with you to design the perfect plan.
🏗️We Build the program
After gathering your exact needs, we’ll craft a nutrition-focused program tailored for your team. This includes unique strategies for fueling, recovery, and injury prevention.
🏅Deliver and support
Sessions are delivered with unique resources to ensure the program meets your expectations and is easy to implement long term!