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A smiling woman with curly dark hair, wearing glasses and a red sweater, holds out a small container of prenatal vitamins in a cozy living room with colorful pillows and framed artwork on the wall. On the right side, a beige background displays the text 'Mom’s Ultimate Guide to Prenatal Vitamins' with 'The Revive Blog' logo above it.

Mom’s Ultimate Guide to Prenatal Vitamins

Hey Mama! Congratulations on your exciting journey into motherhood! Among the plethora of baby books, nursery decor ideas, and endless name lists, there’s a lot to think about but one that so important to help set your little one up for success — prenatal vitamins. Let’s dive in with everything you need to know about choosing the right prenatal vitamins for you!

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Marina Mansour February 12, 2025
Promotional graphic for 'The Revive Blog' titled 'Diabetes Described: Let’s Talk About Fluids.' A smiling woman appears on the right, accompanied by a cartoon water droplet character holding a glass of water with a badge that says 'Drink More Water.' Various beverage illustrations, including soda, juice, coffee, and water, are displayed at the bottom, emphasizing the discussion on fluids and diabetes.

Diabetes Described Series: Let’s talk about Fluids!

Staying hydrated is essential for everyone, but it’s especially important for people living with diabetes.
Proper hydration helps your body regulate blood glucose levels, supports kidney function, and prevents complications like dehydration, which can be a greater risk for those with diabetes.

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Kaylee Turner February 5, 2025
Image showing the Revive Wellness blog branding with the title 'Diabetes Described: How can a Registered Dietitian and a Certified Diabetes Educator best help me on my diabetes journey?' alongside a smiling woman, identified as a Certified Diabetes Educator, wearing a name tag that reads 'Hello, my name is CDE.'

Diabetes Described Series: How can a Registered Dietitian and a Certified Diabetes Educator best help me on my diabetes journey?

If you live with diabetes, whether type 1, type 2, or pre-diabetes, or are simply looking for more information about diabetes management, you should work closely with a Registered Dietitian (RD) and Certified Diabetes Educator (CDE). In this blog, we’ll explore the invaluable roles these experts play and how they can empower you to take charge of your health.

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Kaylee Turner January 4, 2025
A featured blog image titled 'SMART SURFING: How to Spot Nutrition Misinformation Online.' The design includes the logo for Revive Wellness Inc. at the top left, a smiling woman with long brown hair on the left side, and a stylized wave with a laptop surfing on water on the right.

Smart Surfing: How to Spot Nutrition Misinformation Online

There’s a lot of health and nutrition advice on the internet, but not all of it is true. Influencers and celebrities often share diets, supplements, or products to make money, even if they don’t fully understand them. This can make it hard to know what advice to trust.

Here’s how to look for red flags (bad advice) and green flags (good advice) to help you decide.

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Laura Velcoff December 18, 2024
Image of the Toronto skyline featuring the CN Tower with a serene waterfront view and a swan in the foreground. The text reads 'Revive Wellness Expands Services to Ontario,' accompanied by the Revive Wellness logo.

Revive Wellness Expands Services to Ontario

Our dietitians are ready to provide virtual services to clients in Alberta, British Columbia, Saskatchewan, New Brunswick, and now Ontario. Our virtual services ensure you receive expert nutrition guidance in the comfort of your home, designed to fit your lifestyle and unique needs.

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Matthew Adegbuyi November 18, 2024
A promotional banner for the podcast episode 'A Plateful of Insights Ep. 21' featuring the title 'Our Approach to Body Composition Analysis' and branding for Revive Wellness Radio. The right side of the image shows a person standing on a body composition analysis machine, smiling and looking forward.

Understanding Body Composition: Why It Matters More Than Just Weight

In a recent episode of our podcast, A Plateful of Insights, our hosts Brandon, a registered dietitian and manager at Revive Wellness, and Matthew, a fellow dietitian at Revive Wellness, discuss why focusing on body composition is more important than relying solely on weight when evaluating health. They emphasize that body composition isn’t just a trendy term but a fundamental aspect of health that everyone should understand.

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Brandon Gruber August 23, 2024

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