Nutrition Programs
Take control of your health TODAY!
Whether you’re just getting started or ready for a full transformation, we create a personalized path forward just for you! No quick fixes. No guesswork. Just real, lasting results. Our nutrition programs can also be tailored to support a wide range of specialty needs such as obesity management, diabetes, menopause, ADHD, and much more!
ELEVATE ME
The Elevate program is your starting point for meaningful change. Over eight weeks, we help you reset your habits, gain clarity around nutrition, and build a strong foundation for long-term success.
Ideal for:
Getting back on track
Building consistency with nutrition
Learning what works for your body
What’s included?
Initial Nutrition Assessment
My Viva Plan Subscription
Body Composition Analysis
One Follow-Up (50 min.)
Five Follow-Ups (25 min. each)
Price: $714
➜] Book Your Free Discovery Session
Empower me
Empower is designed for individuals ready to go deeper. Over 12 weeks, we focus on building sustainable habits, improving your relationship with food, and creating long-term lifestyle changes.
Ideal for:
Sustainable weight loss or body composition goals
Breaking unhealthy cycles
Building long-term habits that stick
What’s included?
Initial Nutrition Assessment
My Viva Plan Subscription
Body Composition Analysis
Two Follow-Ups (50 min. each)
Eight Follow-Ups (25 min. each)
Price: $1,115
➜] Book Your Free Discovery Session
Transform ME
Transform is our most comprehensive program yet! Designed for those ready to go all-in. With ongoing coaching for a full year, this program adapts with you as you go.
Ideal for:
Individuals who want long-term accountability and guidance
Managing chronic health conditions
Making significant lifestyle changes
What’s included?
Initial Nutrition Assessment
My Viva Plan Subscription
Body Composition Analysis
Two Follow-Ups (50 min. each)
22 Follow-Ups (25 min. each)