“Hi, I'm Heather. Let's control your blood sugars and master habit change together!”

🏆7 years with Revive

🌐 Language Fluency: English

I am passionate about:

Type 2 Diabetes

For adults who are newly diagnosed or have lived with it for years.​

Long Term Weight Management

Spend less time overwhelmed with nutrition and more living your best life.​

Sustainable Lifestyle Changes

Learn how to make the changes stick so you can stop the yo-yo effect.

Heather’s Story

It’s one thing to live, but another thing to love the life you’re living. I truly embrace this in my life and feel that this starts with fueling our bodies properly. With three small children, including a set of twins, I am a busy mom who is always on the go. This chaotic lifestyle started at a young age with a passion for fitness and transformed into nutrition. This led me to obtain a degree in nutrition, with a minor in Kinesiology, at the University of Alberta. I have a number of passions when it comes to nutrition, which has driven me to pursue further education in different areas including becoming a Certified Diabetes Educator, as well as completing the MONASH FODMAP course and a variety of sports nutrition courses. I’ve been a Registered Dietitian for almost a decade and found Revive Wellness was the perfect fit!