Mike’s Story

My journey to becoming a Registered Dietitian didn't begin in a clinic. It started working around heavy equipment, long shifts, road travel, and demanding work environments where staying healthy wasn't always easy.

Like many people working in construction and industrial settings, I experienced the challenges of inconsistent schedules, limited food options, and low energy. Those experiences sparked my interest in nutrition and ultimately led me to pursue a career helping others improve their health.

My passion for brain health became even more personal through my own experiences with concussion recovery and a family history of Alzheimer's disease. I saw firsthand how cognitive health can impact daily life, performance, and aging, inspiring me to learn how nutrition can support brain health throughout every stage of life.

Having worked in construction and industrial environments myself, I understand the realities of long shifts, camp life, road travel, and demanding schedules. Whether I'm supporting an individual looking to improve their energy and health or working with workplace teams to support employee wellbeing, my focus is always on practical nutrition strategies that work in the real world.

Today, I help adults improve energy, reduce brain fog, support cognitive health, and build sustainable nutrition habits that fit real life. Whether you're working shifts, managing a busy career, looking to stay sharp as you age, or recovering from a concussion, my goal is to provide practical, evidence-based strategies that help you feel and perform at your best.

My Approach 💪

I believe there's no "perfect" diet, only sustainable choices that work for your lifestyle. My approach focuses on small, realistic changes that lead to meaningful, lasting results. You won't find quick fixes or miracle promises here. Instead, I'll work alongside you to create practical nutrition habits that support your energy, focus, long-term health, and quality of life.