Fertility Foundations

with Marina Mansour, RD

Struggling to conceive can feel overwhelming, but you don’t have to navigate it alone. This course empowers you with science-backed nutrition and lifestyle strategies to optimize your fertility and take control of your reproductive health. You’ll learn how to support your body through targeted nutrition, stress management, sleep optimization, movement, and other key lifestyle factors—without restrictive diets or unnecessary stress.

What You’ll Learn

Module 1: Understanding Fertility – Learn the basics of reproductive health, key hormones, and factors that influence fertility.

Module 2: Nutrition and Fertility – Discover how food choices impact fertility and how to build a balanced, fertility-supportive diet.

Module 3: Lifestyle Factors That Affect Fertility – Explore the role of sleep, stress, exercise, and environmental factors in conception.

Early Bird Pricing: $299

Only four spots left! Register today to secure your spot.

Hi, I'm marina. I empower families to thrive through joyful and stress-free eating

🌐 Language Fluency: English, Arabic

Provinces I Support

I am passionate about:

Pre & Post Natal

Feel confident throughout your pregnancy in knowing what to eat and why.

Breastfeeding

Learn how to eat for you and your little one.

Male and Female Fertility

Use the power of nutrition to support your journey to conceive.

Family Nutrition

Make meal times less stressful for you and your kids.

Polycystic Ovary Syndrome (PCOS)

Manage your symptoms and feel more comfortable in your body.

marina’s Story

Welcome! I’m Marina, your Family Nutrition Dietitian. I provide nutrition care for everything related to family health, from fertility to pregnancy to childhood!

As a mom of two, I understand the stress that comes with trying to conceive and the mental load of taking care of our families. My passion is to provide you with comprehensive, personalized support in a way that is simple and fits into your lifestyle. Healthy eating doesn’t have to be complicated! I’ll share all my tips and tricks to get you feeling confident about feeding your family.

My educational background includes:

  • Masters of Applied Nutrition, University of Guelph

  • Nutrition Management for Infertility Training

  • Dietitians of Canada Pediatric Nutrition Course

  • Nutrition Therapy for Polycystic Ovarian Syndrome