Chronic Disease – Revive Wellness

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A split background with green on the left and orange on the right. On the left, a smiling woman with long brown hair in a black top. In the centre, a colourful heart made up of different cancer awareness ribbons. On the right, icons of an apple, a heart, a dumbbell, and a person in a yoga pose. Across the top, bold text reads: “Living Well, Beyond Cancer.”

Understanding Cancer: Recognizing Signs, Taking Action, and Supporting Each Other

Cancer is a complex disease that can affect anyone, but knowing what to look for, how to reduce your risk,…

A woman in a black top with a 'CDE' name tag smiles next to the title 'Diabetes Described: Do I need medications to manage diabetes?' on a light tan background.

Diabetes Described Series: Do I need medications to manage diabetes?

Wondering if you’ll need medication to manage diabetes? The answer depends on your unique journey. Learn when meds are recommended, how they help, and why they’re just one of many tools to support your long-term health.

Smiling cancer dietitian Laura Velcoff with text ‘Wellness After Cancer’ and a green and orange background highlighting National Cancer Wellness Awareness Day on June 26th with a pink and green awareness ribbon.

Cancer Wellness Strategies for Nutrition, Mindfulness, and Movement

At Revive Wellness, we understand that a cancer diagnosis can turn life upside down. Amid the whirlwind of appointments and treatments, many people feel overwhelmed and unsure of how to care for their health. But evidence shows that integrating nutrition, mindfulness and movement can support both physical recovery and emotional well-being during cancer treatment and beyond.

What Is Cancer Wellness Awareness Day and Why It Matters

June 26 is National Cancer Wellness Awareness Day, but if you’re a cancer survivor imagining another awareness ribbon and a few generic health tips… pause for a second.
This day is about you.
Not just your diagnosis. Not just your treatment. Not just surviving.

Why Everybody Can Work with a Cancer Dietitian

By Laura Velcoff | June 9, 2025 | ⏱️ 7 min read The Wellness Ally You Didn’t Know You Needed:…

Diabetes Described: What is A1c?

If you’re living with diabetes—or simply want to understand your risk—it can be overwhelming to know where to start. One of the most important tools in diabetes care is also one of the simplest: the A1c test. This routine blood test gives a clear picture of your average blood glucose levels over the past three months, offering valuable insights into how your body is managing sugar day-to-day. At Revive Wellness, we believe that knowledge is empowering—especially when it helps you take charge of your health with confidence and support.

Navigating Cancer-Related Lymphedema Through Nutrition

🎗️ The Journey Beyond Cancer Treatment Finishing cancer treatment is a major milestone! While this phase brings relief and excitement,…

Promotional graphic for 'The Revive Blog' titled 'Diabetes Described: Let’s Talk About Fluids.' A smiling woman appears on the right, accompanied by a cartoon water droplet character holding a glass of water with a badge that says 'Drink More Water.' Various beverage illustrations, including soda, juice, coffee, and water, are displayed at the bottom, emphasizing the discussion on fluids and diabetes.

Diabetes Described Series: Let’s talk about Fluids!

Staying hydrated is essential for everyone, but it’s especially important for people living with diabetes.
Proper hydration helps your body regulate blood glucose levels, supports kidney function, and prevents complications like dehydration, which can be a greater risk for those with diabetes.

Promotional graphic for 'The Revive Blog' featuring the title 'Diabetes Describes: 5 Common Myths of Diabetes Care.' A smiling woman, labeled as a 'Dietitian & Myth Buster,' is on the right side of the image. A signpost indicating 'FACTS' and 'MYTHS' is positioned at the bottom left, and the background has a textured beige design.

Diabetes Described Series: 5 Common myths of diabetes care

With so much information available online, it can be difficult to separate fact from fiction. Here are five of the most common myths about diabetes—and the truth behind them.

Image showing the Revive Wellness blog branding with the title 'Diabetes Described: How can a Registered Dietitian and a Certified Diabetes Educator best help me on my diabetes journey?' alongside a smiling woman, identified as a Certified Diabetes Educator, wearing a name tag that reads 'Hello, my name is CDE.'

Diabetes Described Series: How can a Registered Dietitian and a Certified Diabetes Educator best help me on my diabetes journey?

If you live with diabetes, whether type 1, type 2, or pre-diabetes, or are simply looking for more information about diabetes management, you should work closely with a Registered Dietitian (RD) and Certified Diabetes Educator (CDE). In this blog, we’ll explore the invaluable roles these experts play and how they can empower you to take charge of your health.

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