All posts in Cooking

2016: Year of Pulses

As many of you may know, the United Nations (UN) has declared 2016 to be the International Year of Pulses!…

History How is a blood orange different from a regular orange you might ask…What is so special about its deep…

History If you are wondering if there is such a thing as a seasonal winter vegetable, the answer is yes!…

Nut and seed butters are a creamy and delicious way to include more healthy fats, nutrients and protein from a…

History Did you know that squash is technically a botanical fruit? In a culinary sense, however, it is treated as…

As these last few lazy days of summer are upon us, it may become difficult to find the energy to…

History Saskatoons are often lovingly referred to as the “Prairie Berry” because they are originally native to the Canadian prairies. They now…

Figs are undoubtedly known best for their unique texture. The sweet taste of fresh figs is complemented with a smooth…

Fennel is a popular vegetable in Mediterranean and Italian cuisine. When consumed raw, this vegetable is crunchy and imparts a…

Eggplants come in a variety of colors and shapes. Ranging from purple, lavender, green, white and yellow, this plant may…