The Blog

The Oz Phenomenon

Nicky Bennett and Kelsey Masciola It seems as though we cannot make it through one day without a client asking…

March is liver disease awareness month and I thought it would be a good idea to take a look at…

When we think about heart health and diet the first nutrient that usually comes to mind is fat. Calcium is…

There are countless diet programs out there, each claiming they are the best, quickest, etc. We are often asked which…

How many times have you seen this type of advertising in the past? The diet industry has strong marketing capabilities…

Although I am a dietitian and work primarily in the area of weight loss/management, I have struggled my whole career…

In some ways, I hate to utter the word ‘fall’ as it is a reminder of shorter, cooler days to…

Would you be shocked if I told you to get rid of all of your fat-free, sugar-free food you have…

The seventh and final Nutrigenomix test has to do with the risk of developing diabetes. (see previous six here) The majority…

Vitamin C has many roles in our body. Today I want to talk about the genetic research, looking at its…