Clearing the Fog: How Nutrition Supports a Sharper, Brighter Mind
Where to watch or listen to this episode When Your Mind Feels a Little Cloudy Do you ever have days…
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All posts tagged alberta dietitian
The Power of Plants: Why Plant-Based Eating Matters More Than Ever
Where to watch or listen to this episode Discovering the Power of Plant-Focused Eating What if eating more plants could…
Cultural Eating in Diabetes Care: How All Foods Can Fit
Where to watch or listen to this episode Food as Identity and Connection Diabetes Awareness Month is a meaningful reminder…
My Journey As a Dietitian: From Hard Hats to Healthy Fats
My journey from operating excavators in the oil patch to becoming a Registered Dietitian wasn’t exactly a straight line – more like the winding access roads I traveled to remote job sites. But every twist, challenge, and muskeg detour led me here, writing to you about the power of nutrition to transform not just how we feel, but how our brains function, heal, and age.
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