The dangers of dieting
Although I am a dietitian and work primarily in the area of weight loss/management, I have struggled my whole career
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December 27, 2012
The Revive Blog
“Falling” Into Routine
In some ways, I hate to utter the word ‘fall’ as it is a reminder of shorter, cooler days to
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September 13, 2012
Ditch the fat-free sugar-free foods!
Would you be shocked if I told you to get rid of all of your fat-free, sugar-free food you have
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August 13, 2012
Lowering Your Risk of Diabetes with Whole Grains
The seventh and final Nutrigenomix test has to do with the risk of developing diabetes. (see previous six here) The majority
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July 27, 2012
Vitamin C and the Prevention of Heart Disease, Type-2 Diabetes and Cancer
Vitamin C has many roles in our body. Today I want to talk about the genetic research, looking at its
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July 13, 2012
Calling Alternatives “Healthy” at the Stampede is a Bit of a Stretch
I just read this article: Stampede bastion of deep-fried everything faces invasion by healthy alternatives and thought it a great example
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July 12, 2012
Omega-3 Fats and Lowering the Risk of Heart Disease
One of the mechanisms researchers have investigated as to the role omega 3 fats play in lowering the risk of
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July 9, 2012
Ronald McDonald Home for Dinner
If you have ever had the unfortunate experience of having a child or a loved one in the hospital you
Admin
June 13, 2012
Eat according to your genes
Did you know your unique genetic make-up affects how your body responds to certain foods, beverages and supplements? Knowing this information
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June 5, 2012
Food Allergies and Intolerances
Back in April, the government announced plans to cut over 19,000 jobs in the next 3 years in an effort
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June 4, 2012
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