Navigating Holiday Social Situations With Confidence and Care
Mike Tulk December 22, 2025 Why Holiday Gatherings Can Feel Challenging Holiday gatherings often bring warmth, connection, and celebration. They…
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Recipe of the Month: Baked Pumpkin Oatmeal
Mike Tulk November 18, 2025 7:27 pm Warm, spiced, and comforting, this Baked Pumpkin Oatmeal is the perfect way to…
Using Leftover Turkey in an Apple and Turkey Curry Wrap
Celebrate the flavours of fall with our Apple and Turkey Curry Wrap—a delicious way to enjoy the season’s bounty and make the most of leftover turkey. Crisp apples, tender turkey, and a touch of curry come together for a wrap that’s equal parts fresh and comforting.
How to Save Time in the Kitchen
In today’s fast-paced world, cooking can sometimes feel daunting, especially after a long day. But what if we told you that becoming a faster, more efficient cook is within your reach? In a heartwarming conversation with Lisa, a talented chef with a passion for accessible cooking, we uncovered some transformative tips that promise to elevate your kitchen experience.
Smart Eating on a Budget: How to Save without Sacrificing Your Nutrition
In this episode of A Plateful of Insights hosted by Revive Wellness Radio, we dive into the practicalities of living well and eating better, even when the budget is tight. Today, we’re tackling a subject close to many of our hearts (and wallets): eating on a budget. Last time, we covered the ins and outs of meal planning, which, as it turns out, is a neat segue into today’s topic.
Let’s dive 🏊 into some handy tips and insights that make budget-friendly eating both doable and nutritious.
Balancing Festive Treats and Nutrition
As the leaves turn golden and the air gets crispier, we know it’s that time of the year again – Halloween is just around the corner! The excitement is palpable, with stores like Costco already decked out in spooky decorations and aisles with tempting treats. It’s a visual feast that sometimes makes sticking to your nutrition goals feel like a trick rather than a treat.
How to Handle Halloween Treats
Creative costumes, spooky decorations, the thrill of walking through the neighbourhood at night, — and, of course, the tricks-or-TREATS! …
Christmas Morning Breakfast Traditions
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness. As kids growing up,…
7 Tips to Manage Diabetes Over the Holidays
The holidays can be challenging and overwhelming for many people living with health conditions such as diabetes. A common question…
Self-Care in Winter
If you are anything like us, the winter season is most enjoyed when it is filled with cozy clothing, warm…
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