A Nutritionist’s Guide to Toddler Snacking
Feeding a toddler is an interesting journey full of ups and downs. It seems like if you’re not mindful, snacking…
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Eating Bad Food Doesn’t Make You A Bad Person
The following is a response to the article Good Food, Bad Food, and Subversive Food Combining, a thought-provoking piece discussing the…
Where Your Food Comes From: ACME Meat Market
For this edition of where your food comes from we are spending some time to get know the incredible owners…
Review of Health Canada’s Proposed Nutrition Label Changes
I commend Health Canada for their efforts to improve the food label. As with anything, it takes time and a…
Ocean Odyssey: Part Two – What to Think About When Buying Fish
Yesterday on the news there was a story about how chocolate prices across the globe are increasing in price because…
Ocean Odyssey: Part One – Where Your Food Comes From
Pat and Darrell’s adventure started in sunny Mexico in 2000 where they met a family who owns a fishing vessel…
A Little Catching Up on the Research
Wow, what a month! December is always such a busy time for us private practice Dietitians! December started as a…
Revive Reviews: The Atkin’s Diet
Atkins caters to the well-established myth that you must avoid carbohydrates if you want to lose weight. The Atkins diet…
Think You Know Cooking? Think Again
Still rinsing your chicken? Think microwaves kill nutrients?
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