The Revive Blog

A woman with long light brown hair, wearing a black shirt and a name tag labeled 'CDE,' smiles beside the bold title 'Diabetes Described: What is A1c?' Below the text are three cartoon-style red blood cells with smiling faces and expressive poses. The Revive Blog logo is above.

Diabetes Described: What is A1c?

If you’re living with diabetes—or simply want to understand your risk—it can be overwhelming to know where to start. One of the most important tools in diabetes care is also one of the simplest: the A1c test. This routine blood test gives a clear picture of your average blood glucose levels over the past three months, offering valuable insights into how your body is managing sugar day-to-day. At Revive Wellness, we believe that knowledge is empowering—especially when it helps you

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A smiling man in a black shirt stands beside bold text reading 'Managing Rising Food Costs.' Below the text is a red grocery basket filled with fresh produce and a smartphone displaying a graph labeled 'Fruit & Vegetables Prices.' A large red arrow points upward. The Revive Blog logo is at the top.

Managing Rising Food Costs

Food prices are rising—but eating well doesn’t have to break the bank. Discover practical strategies to save money while still nourishing your body with healthy, balanced meals. From smart shopping tips to helpful apps and community resources, this guide supports you every step of the way.

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A smiling woman with curly dark hair, wearing glasses and a red sweater, holds out a small container of prenatal vitamins in a cozy living room with colorful pillows and framed artwork on the wall. On the right side, a beige background displays the text 'Mom’s Ultimate Guide to Prenatal Vitamins' with 'The Revive Blog' logo above it.

Prenatal Vitamins 101: What Every Mom-to-Be Needs to Know

Hey Mama! Congratulations on your exciting journey into motherhood! Among the plethora of baby books, nursery decor ideas, and endless name lists, there’s a lot to think about but one that so important to help set your little one up for success — prenatal vitamins. Let’s dive in with everything you need to know about choosing the right prenatal vitamins for you!

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Promotional graphic for 'The Revive Blog' titled 'Diabetes Described: Let’s Talk About Fluids.' A smiling woman appears on the right, accompanied by a cartoon water droplet character holding a glass of water with a badge that says 'Drink More Water.' Various beverage illustrations, including soda, juice, coffee, and water, are displayed at the bottom, emphasizing the discussion on fluids and diabetes.

Diabetes Described Series: Let’s talk about Fluids!

Staying hydrated is essential for everyone, but it’s especially important for people living with diabetes.
Proper hydration helps your body regulate blood glucose levels, supports kidney function, and prevents complications like dehydration, which can be a greater risk for those with diabetes.

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Image showing the Revive Wellness blog branding with the title 'Diabetes Described: How can a Registered Dietitian and a Certified Diabetes Educator best help me on my diabetes journey?' alongside a smiling woman, identified as a Certified Diabetes Educator, wearing a name tag that reads 'Hello, my name is CDE.'

Diabetes Described Series: How can a Registered Dietitian and a Certified Diabetes Educator best help me on my diabetes journey?

If you live with diabetes, whether type 1, type 2, or pre-diabetes, or are simply looking for more information about diabetes management, you should work closely with a Registered Dietitian (RD) and Certified Diabetes Educator (CDE). In this blog, we’ll explore the invaluable roles these experts play and how they can empower you to take charge of your health.

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A featured blog image titled 'SMART SURFING: How to Spot Nutrition Misinformation Online.' The design includes the logo for Revive Wellness Inc. at the top left, a smiling woman with long brown hair on the left side, and a stylized wave with a laptop surfing on water on the right.

Smart Surfing: How to Spot Nutrition Misinformation Online

There’s a lot of health and nutrition advice on the internet, but not all of it is true. Influencers and celebrities often share diets, supplements, or products to make money, even if they don’t fully understand them. This can make it hard to know what advice to trust.

Here’s how to look for red flags (bad advice) and green flags (good advice) to help you decide.

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Think You Know Cooking? Think Again

Still rinsing your chicken? Think microwaves kill nutrients?

Download our free evidence-based guide “10 Cooking Myths You Should Know” and start cooking with confidence.

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