The “For You” Diet
I am constantly asked; “what do you know about this diet, my friend lost 20lbs”… or “this diet guarantees 10lbs…
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Is Your Diet Program a Fad?
People who want to lose weight can be a very vulnerable group because they’re very frustrated. Weight loss is hard,…
The Snake Diet Reviewed by a Dietitian
DISCLAIMER: the content referenced in this blog post may be offensive to some individuals as it contains swearing, body-negativity, and…
Think You Know Cooking? Think Again
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