When the package says “No Sugar Added”…
Consumers are trying to make healthier choices, and food companies are making it harder on them with misleading advertising. Consider
Strong Coffee Marketing
May 10, 2022
The Blog
8 Mindfulness Tips for Women
Finding balance in our busy lives is essential to well-being. Below you will find a list of tips on how
Callie Wright
May 1, 2022
Spring Into Action With Springtime Gardening
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness.
Admin
April 13, 2022
How Can a Dietitian Help With Weight Management
Weight management discussions usually start with an over-simplified, over-generalized and often bias statement of “just eat less and move more” – which couldn’t be further from the truth! Last year, new Canadian Guidelines for Obesity were released, and after a much needed and long overdue overhaul of the old guidelines finally this old statement is proven wrong.
Andrea Shackel
April 5, 2022
Five Questions About IBS, Answered
Irritable bowel syndrome (IBS) is one of the most common gastrointestinal (GI) disorders worldwide, affecting ~10% of the population. IBS
Callie Wright
April 1, 2022
Spring Into Nutrition: Healthful Options with Wheat
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness.
Admin
March 18, 2022
3 Ways a Dietitian Helps Clients With Meal Planning
When many of us think of meal planning, the first thing that might come to mind is all three meals
Callie Wright
March 5, 2022
Determining Nutrition Priorities
Improving nutrition can look daunting and overwhelming if we try to tackle everything at once. There is a lot to
Admin
March 3, 2022
New partnership with Eckert Psychology and Education Centre
We are extremely excited to announce our partnership with Eckert Psychology and Education Centre. We believe this will be greatly
Admin
March 1, 2022
Eating With the Season: Hearty, Warm Winter Meals
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness.
Callie Wright
February 10, 2022
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