Perfectionism: Strength or Weakness?
If you have ever been upset about someone not cleaning to your standards, getting a “B” in school, or someone…
All posts in Lifestyle
Hydration Helps You Focus
When we hear the term hydration, we often think of marathon runners or elite athletes. We link hydration to sports…
Our Circadian Rhythm
Life on planet Earth is closely attuned to the movement of the sun. Humans have been saluting the sun for…
How do I Handle Being Busy at Work?
Have you ever asked yourself, ‘How do I Handle that Situation?’ In our new series of blogs, Revive’s Registered Nutritionists will…
Make the Most of Winter in Edmonton with Your Partner
During these cold winter months it’s tempting to shutter the windows, lock the doors and get cozy in front of…
Budget Friendly Tips: 3 Ways to Save Money on the Slopes
Who doesn’t love an adventurous getaway to the mountains? Skiing and snowboarding are excellent ways to enjoy the great outdoors…
How do I Handle Watching the Game?
Have you ever asked yourself, ‘How do I Handle that Situation?’ In our new series of blogs, Revive’s Registered Nutritionists will…
2017 Food Trends
The New Year brings new food trends for 2017. People are becoming more aware of the food they eat and…
5 Tips to Nourish Your Body at the Office
Creating positive change in our lives starts with little steps, from the home to the workplace. Get started on nourishing…
10 Ways to Keep the Weight Off This Fall
Summer activity is waning and as the cold weather approaches, we spend less time outside and more time curled up…
Think You Know Cooking? Think Again
Still rinsing your chicken? Think microwaves kill nutrients?
Download our free evidence-based guide “10 Cooking Myths You Should Know” and start cooking with confidence.
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