Spring Into Action With Springtime Gardening
The following blog and recipes appeared on Life’s Simple Ingredient as part of a collaboration with Revive Wellness.
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Improving How We Talk About Obesity
When people talk about obesity, they are often focused on what people eat and how much they move. However, obesity…
Shift Work and Your Sleep Routine
Sleep is one of the single most important things to focus on if you work shift work, and yet is…
Shift Work and Your Eating Schedule
If you are a shift worker, you likely already know it can be challenging to manage your schedule. When to…
Benefits of Virtual Health Care
Did you know that Revive Wellness has been doing virtual video appointments with our Registered Dietitians and Registered Psychologist since…
The tool that helps clients with prediabetes and the prevention of diabetes
How a Registered Dietitian can use My Viva Plan to help clients with Prediabetes and Prevention of Diabetes: Diabetes…
How wearing a mask is affecting your eating routine (and six tips to help)
I honestly never imagined I would be writing this blog, but here we are in 2020. The City of Edmonton…
Why Your Digestive Issues May Be Worse During the Pandemic
Whether you have IBS or not you may have noticed that your digestive issues have been significantly worse during the…
Keeping a Rhythm or Routine to your Day During the Pandemic
We are currently in unprecedented times. In as little as a month our entire daily routine and human interaction have…
Real Life Reflections: from some of our team
If you follow us on social media, you know that we use My Viva Plan® to reflect daily on everything…
Think You Know Cooking? Think Again
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