Healthy Baking Substitutions Chart

We’ve all been there—in the middle of mixing together a delicious baking recipe when, midpoint through preparation, you realize you’re missing an ingredient! Don’t fret: there is usually something else you can use as a substitute.

Sometimes it can be worthwhile to experiment with baking substitutions, even if you aren’t caught in a panic to find alternative ingredients. Some of the suggestions below can make your baked item more nutrient dense, lower in refined sugar and higher in fibre and protein!

healthy baking substitutions chart

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Revive Wellness is a team of skilled and passionate Registered Nutritionists specialized in nutrition and wellness coaching for the Edmonton area.

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