Healthy Baking Substitutions Chart
We’ve all been there—in the middle of mixing together a delicious baking recipe when, midpoint through preparation, you realize you’re missing an ingredient! Don’t fret: there is usually something else you can use as a substitute.
Sometimes it can be worthwhile to experiment with baking substitutions, even if you aren’t caught in a panic to find alternative ingredients. Some of the suggestions below can make your baked item more nutrient dense, lower in refined sugar and higher in fibre and protein!
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