Outsmart Your Biological Desire to Eat Sugar, Fat and Salt
I previously blogged that we all eat for non-homeostatic reasons; in fact, humans are biologically wired to prefer the tastes…
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Why snack?
“Snacking” often gets a bad rap. This is probably because today’s snack foods are mostly high in sugar, fat and…
Let’s talk meatless with: Pamella Lee Heikel
Pamella is a marketer, communicator and social media maven who started her own company called Cool Communications. She also finds…
Let’s talk meatless with: Michael Kalmanovitch
20 years ago, Michael Kalmanovitch turned his passion for green living (and encouraging others to adopt a greener lifestyle) into Earth’s…
Let’s talk meatless with: Sheniz Kassam
If you read my glowing review of Noorish Conscious Eatery and Elixir Bar back in November, you might guess that…
30-60 Minutes of Physical Activity is Actually Not Enough
Do you read Dr Sharma’s blog? He is Professor of Medicine & Chair in Obesity Research and Management at the…