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All posts tagged low-sodium

Home / The Blog / low-sodium

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Advice from a Chef: Adding Flavour to Food Without Adding Sodium

Adding sodium to our foods is something we have gotten very used to, but too much sodium in our diets…

It’s Hypertension Day: lower your blood pressure.

Blood pressure increases with age and sadly plagues over 50% of Canadians over the age of 50 according to the…

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