A Calorie is Not a Calorie
I agree that processed food can be thought of as a failed experiment. Our body is like a machine that…
All posts in Mythbusting
Study Finds Diet Quality (Not Quantity) Is What Matters
The results of this study is no surprise to us in the Revive office, though I am happy to see…
Is Pizza Really Healthier than Cereal?
Below, Susan (RD) responds to the article Pizza is a Healthier Breakfast Than Most Cereals by The Daily Meal. It’s…
The Boiled Egg Diet: Reviewed by a Dietitian
We took a deeper look into this boiled egg diet menu to see exactly what it’s providing the consumer. Frankly,…
Tricky Names for Sugar (And Other Important Sugar Tips)
Move over, Saturated Fat! A new public enemy has replaced you, and its name is sugar! There have been many…
Food Shaming, Diet-ism and Dietitians
Diet-ism: the assignment of morality to a specific way of eating and an intolerance of “different” diets. We will be…
The Great Debate: Oil vs. Butter
Fat is a very important part of a balanced diet, but is there really an answer to which fat is…
Women and Weight Training: Debunking the ‘Bulky’ Myth
FITNESS As more and more women take up resistance training, there is still a lingering misconception that participating in a…
Nutrigenomix – A Look at the New Test
Those of you familiar with Revive may know that we have offered Nutrigenomix testing for a few years now. Nutrigenomics is the study of how…
Revive Review: Coconut Water – Coconut or Coco-not?
Maybe you’ve seen coconut water advertised as a healthy natural re-hydration solution throughout the day or during exercise. While there…
Think You Know Cooking? Think Again
Still rinsing your chicken? Think microwaves kill nutrients?
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