All posts in Mythbusting

Food Shaming, Diet-ism and Dietitians

Diet-ism: the assignment of morality to a specific way of eating and an intolerance of “different” diets. We will be…

Fat is a very important part of a balanced diet, but is there really an answer to which fat is…

FITNESS As more and more women take up resistance training, there is still a lingering misconception that participating in a…

Those of you familiar with Revive may know that we have offered Nutrigenomix testing for a few years now. Nutrigenomics is the study of how…

Maybe you’ve seen coconut water advertised as a healthy natural re-hydration solution throughout the day or during exercise. While there…

Worldwide, over 200 species of insects are consumed by humans, and there is thought that there are more undiscovered edible…

Surprisingly, no. Or maybe this is not so surprising. With the development in technologies and research and multiple ads from…

You’ve heard it before, and you’ve likely even said it: “When in doubt, throw it out.” Unfortunately, this old adage…

You may have heard the buzz recently… Researchers are working to create eight novel exercise pills that have the potential…

I don’t think the debate on Canada’s Food Guide will ever be settled, regardless of how they plan on changing…