All posts in Mythbusting

Revive Review: Insect Protein

Worldwide, over 200 species of insects are consumed by humans, and there is thought that there are more undiscovered edible…

Surprisingly, no. Or maybe this is not so surprising. With the development in technologies and research and multiple ads from…

You’ve heard it before, and you’ve likely even said it: “When in doubt, throw it out.” Unfortunately, this old adage…

You may have heard the buzz recently… Researchers are working to create eight novel exercise pills that have the potential…

I don’t think the debate on Canada’s Food Guide will ever be settled, regardless of how they plan on changing…

There are so many different forms of sugar available to us these days, from the demonized white sugar to the…

“Eat Butter” was the front page story headline for the June 23 edition of Time magazine. I rarely buy magazines…

Easily the most common supplement we as nutritionists encounter on a daily basis is a multivitamin. But is it really…

If you have been watching the news I am sure you have heard about the new sugar guidelines set out…